News wrap: Robert Pattinson and Kristen Stewart are hotties in love With all the talk of scandal, Robert Pattinson and Kristen Stewart, become hotties in love at Thanksgiving and on the red carpet for Breaking Dawn, Part 2. And now Entertainmentwise says today, Nov. 25, 2012, they were spotted on a sexy date after returning…
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Commiting to your dream
RELATIONSHIPS Commit to realizing your dream Take 7 days to make it come true Rita Watson Have you ever made the decision to dream a big dream, one that is your heart’s desire? Men dream big dreams all the time: a new car, a new boat, a new job. Women traditionally dream small dreams: a…
Time to Exercise Your Brain: Providence Journal
From The Providence Journal, Thrive Section, April 2, 2012 As a society, our connections and interconnections through social media and technology are cramming vast amounts of information into our brains. When forgetfulness sets in, at first we dismiss it as “brain overload.” Then one day we feel as if our brain is in tangles. The…
Valentine’s Day Countdown 2012: LoveColumnist and Beltway Bachelor
In my columns, With Love and Gratitude/Psychology Today I highlight success secrets to strengthen relationships and ward off infidelity. As an incurable romantic, I love Valentine’s Day and consider myself to be a Valentine maven. To keep Valentine’s Day from becoming a disappointment, here is my Second Annual Valentine’s Day Countdown. While I plan to…
A Basketful of Gratitude
Create a simple gratitude table in your home from The Providence Journal, Nov. 27, 2011 Rita Watson Sitting on my desk right now is one of the most beautiful thank you notes I have ever received. It has blue stenciled flowers with tastefully embedded “diamonds.” Shouldn’t we all have a few sparkles in our lives?…
Vincent Esposito, Sound Consultant to Frank Sinatra, Dies at 91
Our Dad, who had been Frank Sinatra’s sound consultant, went “gently into that good night” surrounded by all of us! The Obituary Remembrances from Dave Ardito, Jeremy Watson, Dylan Bruntil, Cousin Kenny Perrone, and Lois Ardito Meditation Prayer before Kaddish, Rita Watson The Lord’s Prayer The Rainbow Connection Vincent R. Esposito, Sound Consultant to Frank…
Create a simple gratitude table in your home
Create a simple gratitude table in your home Rita Watson/ Providence Journal/ November 27, 2011 Sitting on my desk right now is one of the most beautiful thank you notes I have ever received. It has blue stenciled flowers with tastefully embedded “diamonds.” Shouldn’t we all have a few sparkles in our lives? How did…
Wear RED
Wear something red — it will go to their heads The stars dazzled in red, celebrities at the 63rd Annual Emmy Awards. For mothers and single gals al… (Oct 23, 2011, All About You, p. H5) relevancy RELATIONSHIPS Wear something red — it will go to their heads Rita Watson The stars dazzled in red, celebrities…
New Drug Trial for Addicts, Relapse Prevention, and Choopers Guide
Given the devastating effects of drug and alcohol addiction within families, here is a special article based on new research findings: In the world of drug treatment and relapse prevention two stories of hope emerged this week. Yesterday the Vancover Sun reported on a study treating heroin addicts who have not responded well to conventional…
Cognition: Keeping the Brain Young
01:00 AM EDT on Monday, June 13, 2011 After purchasing my first book of crossword puzzles to improve my memory, I went into a panic. I knew only about 20 of the answers off the top of my head. With one parent who has had Alzheimer’s for 10 years, I was determined to find the…